All across the world, more than one billion people suffer from periodontal disease. They're dealing with the pain and discomfort that comes from this type of infection which can have serious consequences on not just oral but overall health.
Periodontal disease is caused by an excess of bacteria in the mouths. This often becomes an infection in the gums that causes swelling and irritation. When it goes on for too long, the gums become loose and the infection moves into the teeth creating all kinds of serious consequences.
If you are a patient experiencing the beginning stages of this problem, you may be wondering how to reverse periodontal disease. Luckily, there are a few things you can do to limit the side effects. Read on to find out exactly what you can do!
How to Reverse Periodontal Disease
Practice Good Oral Hygiene
Gingivitis is a common issue many people face when bacteria build up along the gum line causing irritation. When left untreated, the gingivitis turns into periodontal disease and has much more serious consequences. The best thing you can do is practice better oral hygiene habits than you were previously.
This means consistently brushing your teeth two times a day for at least two minutes followed by thorough flossing.
Ask your dentist to give you pointers on how to get a more thorough clean as you brush. They can also point out areas you're missing so you have less vulnerabilities.
The more consistent your brushing and flossing habits, the less likely your problems will continue. This is the easiest treatment options for periodontal disease.
See the Dentist Regularly
While you're working to make your daily oral hygiene habits more consistent, you also need to make regular visits to the dentist. Most professionals advise going in for a check-up at least every six months.
These visits should include regular services like x-rays, an overall inspection, and a thorough deep cleaning. Some dentists will also offer fluoride treatments for better preventative care. Getting these check-ups is important so that you catch any problems early on to start treatment for the best results.
If you're already experiencing periodontal disease, your dentist will definitely want to monitor those symptoms closely to keep you on the right track.
Change Out Your Toothbrush
Most know it's important to visit the dentist and have good daily oral hygiene. However, many don't know that switching out your toothbrush on a regular basis is a key step as well.
When you're looking to figure out how to reverse periodontal disease naturally, every option is going to work to help remove the excess bacteria from your mouth. This is the only way to stop the negative side effects of periodontal gum disease and restore your oral health.
Experts say you should replace your toothbrush every three months. This allows you a clean slate to brush your teeth without any leftover germs. It also means the bristles will be in better shape to give you a more thorough clean.
Increase Water Intake
Another simple way to reverse periodontal gum disease is to increase your water intake every day. Water helps flush your mouth out and prevents bacteria from having a convenient place to grow.
Drinking water also promotes saliva production within the mouth. Saliva is one of the body's natural tactics for staying healthy. It's full of good protein, enzymes, and electrolytes that help aid in digestion and keeping the mouth clean. Not to mention how it flushes nasty bacteria out the mouth as well.
Drinking more water can help your body in several different ways and is a great way to improve your overall wellness, not just your oral health.
Introduce Products that Remove Bacteria
Sometimes saliva just isn't enough to remove all of the bad bacteria from your mouth. Chances are if you're experiencing periodontal disease, it's not going to be enough for you, especially if you're looking for how to reverse periodontal disease.
In addition to boosting your water intake for saliva production, it's a good idea to add products to your oral hygiene routine that will combat the bacteria as well. Things like a probiotic or a specific mouthwash can help remove the bad bacteria first and then prevent them from coming back in the future.
This is a good topic to discuss with your dentist who can help you find the right products for you.
Eliminate or Repair Infected Teeth
Occasionally periodontal disease takes a while to get under control. That means you'll continue to see negative side effects as you get the bacteria under control. This means you may have to get some work done on your infected tooth or teeth.
As the bacteria take over the gums, they loosen teeth from the roots becoming more vulnerable to infection. That's why so many with this problem have intense pain in their gums and teeth. In order to relieve that pain, some teeth may need to be removed. This helps give you a fresh start.
The stages of periodontal disease continue to get worse as time goes on if left untreated. Thus, seeking treatment as fast as possible is the best way to avoid these more dramatic solutions!
Dean Dental Solutions Can Help
Once you start noticing the signs and symptoms of breakdown in your gums, it's a good idea to research how to reverse periodontal disease. This way you can start making changes to help limit the negative side effects on your oral health.
The most important thing you can do is work closely with your dentist to monitor your progress and restore you to good oral health. They'll help you create a treatment plan to work through the periodontal disease.
Our team of qualified dental professionals at Dean Dental Solutions has treated all stages of periodontal disease. If you're interested in seeing someone on our team, contact us today to schedule an appointment.