Four reasons why dental hygiene remains important; disease prevention, dental hygiene gets a boost, brighter smile, fewer dental bills.
Everyone wants a great smile which is why good hygiene is essential! Having poor dental hygiene can lead to a variety of oral and medical problems in the future such as gum disease, infection, bone loss, heart disease, strokes and more. Regular check-ups and cleanings can prevent these problems as well as provide you with good dental hygiene.
Doing Your Part
Taking care of your teeth at home can help you maintain your dental health and prevent periodontal, or gum, disease from developing. Don’t wait until your next dentist appointment to floss!
Poor dental hygiene invites plaque to accumulate around the base of your teeth and gum line, causing your gums to become red and inflamed.
The Ugly Truth
If you neglect the care of your teeth at home and fail to go to the dentist regularly, accumulated plaque could potentially lead to the development of empty spaces around your teeth. These spaces could eventually lead to the destruction of bone and other fragile tissues supporting your teeth, and you could lose your teeth.
At Home Hygiene
The good news is that being diligent about your dental hygiene and getting regular dental checkups can prevent plaque from forming and even reverse early gum disease.
Along with regular dental checkups, it’s essential to:
Brush twice a day; once when you wake up and again before bed
Floss accompanying your brushing; at least once daily.
Use mouthwash regularly; not only will it kill off any residual bad breath it will help kill and maintain the bacteria in your mouth
Clean the surface of your tongue daily. By using a professional tongue cleaner, you remove many bacteria that otherwise live, particularly on the rougher top surface of your tongue. These can contribute to bad breath and negatively affect your dental heath.
Those are just a few reasons why dental hygiene is essential and why it will remain so imperative to maintain in the future.